Thresholds Art Therapy
Healing & Wellbeing with Creative Arts…
Individual and group Creative Arts Therapy sessions for Women
What is Art Therapy?
It uses creative processes such as art-making using a wide variety of visual art mediums, drama, dance, movement and writing (uniquely for each person or group), within a therapeutic relationship to improve and enhance wellbeing holistically: the physical, emotional, spiritual and mental, all intertwined. Art Therapy can be supportive to people across the life span and with varying abilities and encompasses a variety of psychotherapy theoretical frameworks. Creating and making meaning is the main emphasis, rather than creating a final product. A Registered Art Therapist focuses on developing a confidential therapeutic relationship, with clear boundaries and established intentions.